युक्त आहार विहारस्य युक्त चेष्टस्य कर्मसु
युक्त स्वप्न अवबोधस्य योगः भवति दुःखहा
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥६:१७॥
yuktaahaaravihaarasya yuktacheshtasya karmasu
yuktaswapnaavabodhasya yogo bhavati duhkhahaa ||6:17||
yukta ahara viharasya yukta cestasya karmasu
yukta svapna avabodhasya yogah bhavati duhkhahaa
Purport With proper amount of eating, of recreations, making efforts in actions, proper sleeping and becoming aware, becomes the Yog or union, removing pains.
आहार (aahaara) -- eating
विहारस्य (vihaarasya) -- of walking; of recreation
युक्त (yukta) -- proper; suitable
चेष्टस्य (cheshtasya) -- of making efforts; of striving
कर्मसु (karmasu) -- in actions
स्वप्न (swapna) -- sleep; dream
अवबोधस्य (avabodhasya) -- becoming aware
योगः (yogah) -- Yog; union
भवति (bhavati) -- is, becomes
दुःखहा (duhkhahaa) -- removing pains